May is Mental Health Month, and the Hope and Grace Initiative for Women’s Mental Health along with the National Alliance on Mental Illness and Each Mind Matters (California’s Mental Health Movement) are launching the stigmafree campaign, a national effort to confront the stigma associated with mental health.

I invite you to join me, along with all of these amazing organizations, and participate in the campaign on all social media. Share your thoughts about breaking down stigma surrounding mental illness using the hashtags #iamstigmafree and #millionslikeme. Please feel free to use any of the images for Instagram – they were all provided by the Hope and Grace Initiative for Women’s Mental Health.

Disclosure of Material Connection: I have not received any compensation for writing this post. I have no material connection to the brands, products, or services that I have mentioned. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."